Starting on Memorial Day and running 100 days to the day after Labor Day (Tue Sep 6), complete 1 burpee per day adding 1 burpee for each day of the challenge for a 100 days.
E.g:
1- Mon, May 30: 1 burpee
2- Tue, May 31: 2 burpees
3- Wed, June 1: 3 burpees
4- Thu, June 2: 4 burpees
……
99- Mon, Sep 5: 99 burpees (Labor Day)
100- Tue, Sep 6: 100 burpees
Bringing us to a total of 5,050 total burpees throughout the summer.
What are the rules?
- You can do the burpees anytime of the day
- You can break up the burpees into as many sets as you need
- If burpees are in the warm-a-rama, they can count, but not if they are in the primary workout
- If you miss a day, no problem, just do the missed days first, then do the current days to catch up
Why are we doing this? Because we love burpees and doing 5,050 burpees will be hard.
#F3GSO5Kburpees
PAX: 0
QIC: 10
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