25 Pax turned out for the Frisbee / Burpee / Merkin beat down….. Not much to add to that, except we did too many Burpees to count, played frisbee and finished strong with some Mary!


look for announcements regarding the annual camp / hike Fathers Day weekend…June 17-19th. See Sacked

look out for our prayer list that is sent out each week from our leader Scooby Doo…Many in need of prayers and praises!

On behalf of Twinkie and I – Thanks for the honor to workout alongside F3 Men of the Gloom! Aye Wicked

PAX: Twinkie / Wicked

QIC: 5/14/16